recipes
Dinner Recipes
Dinner is where vegetarian keto really shines. Rich paneer curries, cheesy stuffed peppers, zucchini alfredo, and Thai coconut curries — all under 8g net carbs and completely meat-free.
These dinner recipes are designed to be the main event of your day. High in fat, moderate in protein, and packed with flavour from cuisines around the world.
15 recipes
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Keto Spinach and Cheese Pie
295 cal · 3g net carbs · 23g fat · 18g protein
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Keto Eggplant Parmesan
350 cal · 7g net carbs · 25g fat · 18g protein
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Fathead Dough Keto Pizza
380 cal · 6g net carbs · 28g fat · 22g protein
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Cauliflower Tikka Masala
275 cal · 8g net carbs · 20g fat · 8g protein
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Air Fryer Paneer Tikka
320 cal · 4g net carbs · 26g fat · 18g protein
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Veggie Fajita Bowl
360 cal · 7g net carbs · 28g fat · 14g protein
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Ratatouille
165 cal · 8g net carbs · 10g fat · 4g protein
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Paneer Butter Masala
420 cal · 7g net carbs · 33g fat · 22g protein
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Keto Vegetarian Chili
250 cal · 6g net carbs · 16g fat · 14g protein
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Cauliflower Mac and Cheese
340 cal · 7g net carbs · 26g fat · 18g protein
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Thai Coconut Vegetable Curry
310 cal · 8g net carbs · 26g fat · 8g protein
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Sesame Ginger Tofu Stir-Fry
285 cal · 6g net carbs · 20g fat · 18g protein
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Zucchini Noodle Alfredo
320 cal · 4g net carbs · 28g fat · 14g protein
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