recipes
Drinks Recipes
Keto drinks go beyond water. Bulletproof coffee, green smoothies, and other low-carb beverages can help you hit your fat macros while staying hydrated.
These drink recipes are designed for vegetarian keto lifestyles — using coconut milk, MCT oil, and other plant-based fats.
22 recipes
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One-Saucepan Japanese Hojicha Latte with Coconut Cream & Toasted Hemp
345 cal · 3g net carbs · 34g fat · 7g protein
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One-Saucepan Toasted Pecan Pie Latte with Cinnamon Cream
361 cal · 3g net carbs · 36g fat · 6g protein
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Coconut Cream Vanilla Milkshake with Air-Fryer Coconut Crunch
395 cal · 4g net carbs · 40g fat · 4g protein
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Warm Coconut Sahlab with Air-Fryer Pistachio Crumble
315 cal · 4g net carbs · 32g fat · 4g protein
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One-Pot Salted Caramel Coconut Cream Steamer
295 cal · 3g net carbs · 28g fat · 2g protein
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Mexican Café de Olla Latte with Air-Fryer Coconut Crunch
235 cal · 3g net carbs · 22g fat · 3g protein
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One-Saucepan Italian Coconut Cream Pistachio Latte
310 cal · 4g net carbs · 31g fat · 3g protein
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One-Saucepan Keto Masala Chai with Almond Cream & Hemp Hearts
370 cal · 3g net carbs · 37g fat · 7g protein
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One-Saucepan Warm Chinese Almond Sesame Cream (Xìngrén Chá)
295 cal · 3g net carbs · 28g fat · 7g protein
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One-Saucepan Warm Amaretto Almond Cream with Mascarpone Foam
258 cal · 2g net carbs · 24g fat · 5g protein
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Batch-Prep Italian Coconut Cream Cioccolata Calda
280 cal · 5g net carbs · 29g fat · 3g protein
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Batch-Prep Italian Coconut Crema di Caffè with Mascarpone
370 cal · 3g net carbs · 38g fat · 3g protein
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Batch-Prep Coconut Cream Cold Brew Concentrate (5-Day Keto)
195 cal · 2g net carbs · 18g fat · 2g protein
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Batch-Prep Keto Thandai with Saffron, Rose Water & Toasted Almonds
355 cal · 2g net carbs · 34g fat · 8g protein
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Matcha Black Sesame Coconut Cream Latte
215 cal · 2g net carbs · 21g fat · 3g protein
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Warm Mediterranean Tahini Latte with Air-Fryer Seed Crunch
430 cal · 3g net carbs · 41g fat · 10g protein
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Toasted Walnut and Mascarpone Italian Cream Latte
438 cal · 3g net carbs · 42g fat · 7g protein
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Spiced Coconut Horchata with Cinnamon and Lime
285 cal · 3g net carbs · 28g fat · 2g protein
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Thai Toasted Coconut and Lemongrass Latte
320 cal · 4g net carbs · 33g fat · 3g protein
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Bulletproof Coffee
230 cal · 0g net carbs · 25g fat · 1g protein
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