Imagine biting into a golden, sesame-crusted egg patty that shatters at the edges and gives way to a creamy, scallion-flecked center — that is exactly what these Korean-inspired air fryer egg patties deliver. Toasted sesame oil perfumes every bite while a slick of fiery gochujang mayo ties everything together with that unmistakable sweet-heat Korean punch. The air fryer does all the heavy lifting, crisping the exterior without a pool of oil, and the whole recipe comes together in just over twenty minutes from cutting board to plate.
Each serving clocks in at roughly 30 grams of fat, 14 grams of protein, and a mere 3 grams of net carbs, making these patties an ideal keto side dish where fat accounts for about 80 percent of total calories. The combination of whole eggs, cream cheese, and sesame oil creates a rich macro profile that keeps you satiated without relying on heavy breading or starchy fillers.
These egg patties are a versatile building block for any keto meal. Serve them alongside cauliflower rice and kimchi for a Korean-themed dinner, stack them into lettuce wraps for a quick lunch, or batch-cook a double recipe and reheat all week. They hold up beautifully in the fridge and even taste great cold, making them a meal-prep staple you will reach for again and again.
Ingredients (serves 4)
For the egg patties:
- 6 large eggs
- 2 oz (56g) cream cheese, softened
- 2 tablespoons (16g) toasted white sesame seeds, plus extra for garnish
- 1 tablespoon (15ml) toasted sesame oil
- 3 scallions, thinly sliced (white and green parts separated)
- 1/2 cup (56g) shredded mozzarella cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon white pepper
For the gochujang mayo:
- 3 tablespoons (42g) full-fat mayonnaise
- 1 1/2 teaspoons (8g) gochujang paste
- 1 teaspoon (5ml) toasted sesame oil
- 1/2 teaspoon (2.5ml) unseasoned rice vinegar
- Pinch of garlic powder
For garnish:
- 1 teaspoon toasted sesame seeds
- Reserved scallion greens
- Flaky sea salt (optional)
Instructions
Make the gochujang mayo. In a small bowl, whisk together the mayonnaise, gochujang paste, sesame oil, rice vinegar, and garlic powder until smooth and uniform in color. Set aside in the fridge while you prepare the patties — the flavors meld as it rests.
Prepare the egg mixture. In a medium bowl, whisk the eggs until the yolks and whites are fully combined. Add the softened cream cheese in small pieces and whisk vigorously until no lumps remain. Stir in the toasted sesame seeds, sesame oil, scallion whites, shredded mozzarella, garlic powder, salt, and white pepper. The batter will be loose and pourable, with visible bits of cheese and scallion throughout.
Preheat the air fryer. Set your air fryer to 350°F (175°C) and let it preheat for 3 minutes. While it heats, prepare your molds — you will need eight silicone muffin cups or small oven-safe ramekins that fit inside your air fryer basket. Lightly grease each cup with a thin layer of sesame oil or cooking spray.
Fill the molds. Divide the egg mixture evenly among the eight cups, filling each about three-quarters full. Give the batter a quick stir before each pour, as the sesame seeds and cheese tend to settle. Tap each filled cup gently on the counter to release air bubbles.
Air fry the patties. Place the filled cups in the air fryer basket in a single layer — you may need to cook in two batches depending on your air fryer size. Cook at 350°F (175°C) for 10 to 12 minutes, until the patties are puffed, set in the center, and golden brown on top. A toothpick inserted into the center should come out clean. The edges will pull away from the cups slightly and look beautifully golden and crisp.
Rest and unmold. Let the patties cool in the cups for 2 minutes — they will deflate slightly, which is normal. Run a butter knife around the edges and gently pop them out onto a serving plate. They should release easily from greased silicone cups.
Garnish and serve. Arrange the patties on a plate, drizzle or dollop the gochujang mayo alongside or on top, and scatter with the reserved scallion greens, extra toasted sesame seeds, and a pinch of flaky sea salt if desired. Serve warm.
Nutrition per Serving
| Nutrient | Amount |
|---|---|
| Calories | ~338 kcal |
| Fat | ~30g |
| Protein | ~14g |
| Total Carbs | ~4g |
| Fiber | ~1g |
| Net Carbs | ~3g |
Nutrition is approximate and calculated based on the specific ingredients and amounts listed above. Variations in brands or substitutions may alter values.
Tips & Variations
Choose your molds wisely. Silicone muffin cups work best because the patties pop out cleanly without sticking. If you only have metal muffin tins, line them with small parchment squares or grease generously with sesame oil. Avoid overfilling — the egg mixture puffs up during cooking and can overflow if the cups are more than three-quarters full.
Watch the gochujang carbs. Traditional gochujang contains rice flour and sugar, so a little goes a long way on keto. The 1 1/2 teaspoons called for here adds roughly 1.5 grams of carbs to the entire batch — just 0.4 grams per serving. If you are strict about carbs, you can reduce it to 1 teaspoon or look for a sugar-free gochujang alternative, though the flavor will be milder.
Make it a Japanese variation. Swap the gochujang mayo for a kewpie mayo and wasabi mixture, replace the scallions with finely chopped nori strips, and add a sprinkle of furikake seasoning after cooking. The macros stay nearly identical, and you get a completely different flavor profile.
Double the batch for meal prep. These patties store beautifully in an airtight container in the fridge for up to four days. To reheat, pop them back in the air fryer at 300°F (150°C) for 3 to 4 minutes — they crisp up again almost as well as fresh. They also taste great cold straight from the fridge, making them an easy grab-and-go keto snack.
Boost the fat even further. If your daily macros call for more fat, add a tablespoon of butter or ghee to the egg mixture before cooking, or serve the finished patties with an extra drizzle of toasted sesame oil. You can also swap the mozzarella for a richer cheese like gruyère or aged cheddar — both melt well and add depth without meaningfully increasing carbs.